Archive: 2026/01

Indemnification in commercial transactions shifts financial risk from one party to another. Learn how liability works, what triggers payouts, and how to protect yourself in contracts.

Frozen shoulder, or adhesive capsulitis, causes progressive shoulder stiffness and pain. Learn how to recognize the stages, avoid common mistakes, and use safe mobilization techniques to regain movement faster-without surgery.

Bisphosphonates are powerful osteoporosis drugs-but they only work if taken correctly. Calcium supplements block their absorption. Learn the exact timing rules, common mistakes, and how to stay safe and effective.

Sharing your full medical history-including supplements and over-the-counter drugs-is critical to avoiding dangerous drug interactions. Learn how to prepare your list, use the brown bag method, and communicate effectively with providers for safer medication decisions.

Learn how to verify medication dose changes safely using proven protocols that prevent deadly miscommunication. Discover when to use double checks, barcode scanning, and structured communication to protect patients.

Drug shortages are worsening due to global supply chain fragility, aging infrastructure, and lack of investment in generics. Forecasting tools exist but are underused. Without action, critical medicines will become harder to find by 2030.

Generic and biosimilar drugs saved the U.S. healthcare system $467 billion in 2024 and $3.4 trillion since 2015. These affordable alternatives make up 90% of prescriptions but only 12% of drug spending, cutting costs for patients, insurers, and government programs.

Convergence insufficiency causes eye strain and reading difficulties but is often missed. Office-based vision therapy is the most effective treatment, with 75% success rates. Learn how it works, why home exercises fall short, and how to get help.

Automated refills for generic medicines help patients stay on track with daily prescriptions by removing the need to remember refill requests. Learn how online pharmacies use this feature to improve adherence, reduce errors, and save time.

Asthma and COPD both cause breathing trouble, but they're very different. Learn how symptoms, causes, and treatments differ - and why getting the right diagnosis matters.

Psoriatic arthritis links skin psoriasis with joint pain through immune system dysfunction. Learn the key signs like dactylitis and nail changes, how it differs from other arthritides, and the latest treatments that prevent permanent damage.

OTC sleep aids like diphenhydramine and melatonin offer minimal sleep benefits but carry serious risks-including dementia, falls, and rebound insomnia. Learn how to use them safely-or better yet, skip them entirely.