A low-sodium diet and proper fluid balance can significantly reduce vertigo, tinnitus, and hearing loss in Meniere’s disease. Learn how cutting salt to 1,500-2,000 mg daily and drinking the right amount of water helps calm inner ear pressure.
Read MoreArchive: 2026/02
1
Feb
Acetaminophen and NSAIDs in Pregnancy: What You Need to Know by Trimester
Learn the safest pain relief options during pregnancy. Acetaminophen is safe in all trimesters; NSAIDs like ibuprofen carry serious risks after 20 weeks. Get clear, science-backed guidance on what to take-and what to avoid.
Read More