Author: Ashley Rioux

Peanut allergy can be prevented by introducing peanut-containing foods to infants between 4 and 6 months. Learn the science, guidelines, and safe methods to reduce allergy risk.

Black box warnings are the FDA's strongest safety alert for prescription drugs. They don't mean stop taking your medicine-they mean understand the risks. Learn what they are, why they exist, and what to do if your drug has one.

Prescription assistance programs from drug manufacturers help millions afford high-cost medications. Learn how copay cards and PAPs work, who qualifies, and the hidden rules insurers don’t tell you.

Antipsychotics for dementia patients carry serious stroke risks, even with short-term use. Learn why experts recommend avoiding these medications and safer alternatives for managing behavioral symptoms.

Geriatric medication safety ensures seniors get the right drugs without dangerous side effects. With 1 in 3 hospital admissions linked to medication issues, tools like the Beers Criteria and AGS Alternatives List are vital. Learn how healthcare teams reduce risks, handle polypharmacy, and implement real-world solutions.

Expired pediatric medications can be dangerous or even deadly for children. Learn why they shouldn't be used, how to store them safely, and the correct way to dispose of them to protect your child's health.

A low-sodium diet and proper fluid balance can significantly reduce vertigo, tinnitus, and hearing loss in Meniere’s disease. Learn how cutting salt to 1,500-2,000 mg daily and drinking the right amount of water helps calm inner ear pressure.

Learn the safest pain relief options during pregnancy. Acetaminophen is safe in all trimesters; NSAIDs like ibuprofen carry serious risks after 20 weeks. Get clear, science-backed guidance on what to take-and what to avoid.

Diphenhydramine sleep aids like Benadryl and Unisom may help you fall asleep fast, but they come with serious risks-especially for seniors. Learn why experts say avoid it and what safer, science-backed alternatives actually work.

Endometriosis and interstitial cystitis cause similar pelvic and bladder pain, but their treatments are completely different. Learn how to tell them apart, why misdiagnosis is so common, and what real relief looks like.

Generic drug patents and exclusivity periods vary widely across countries, affecting when affordable versions of medicines become available. The U.S., EU, and other regions use different rules to balance innovation and access.

Learn how OTC constipation remedies like fiber, MiraLax, and Dulcolax work, which ones actually help, and how to use them safely without side effects. Evidence-based guide for effective relief.